The movies and television would have us believe that while in hypnosis, people become mindless zombies ready to cluck like a chicken at the snap of a finger. While this can make for compelling plot lines, the truth is that hypnosis, or trance, is a natural and normal state that we experience daily. When you sit down to watch a movie, lose yourself in a good book, or gaze off into the distance while waiting on the line at Starbucks, you’re likely in a state of trance.
Two factors are needed for hypnosis: focused awareness and pushing aside the analyzing, conscious mind. This combination allows us to enter a state of heightened suggestibility in which we can make profoundly positive changes.
What can I expect during a session?
While all sessions are different depending on the needs of the individual, Jeremy teaches every client several accessible and easy-to-remember techniques to reduce and eliminate anxiety and stress, which almost always act as the triggers for unwanted behaviors. Each session, the client is guided into a pleasant and deeply relaxing state of trance in which they are given powerful positive suggestions. All the techniques Jeremy utilizes are meant to support lasting change in the client in the fewest number of visits.
